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health.jpg Health & Wellness
11.05.12
Just In Time For Summer: Kelly Bensimon Can Make You Hot
    Dreading swim suit season? Looking for a diet an exercise plan that you can fit into your busy single lifestyle?     If you answered yes to either of the above then Kelly Bensim
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20.03.12
Get Your Spa On: $50 Treatments Are Back During Spa Week
    It’s back! $50 spa treatments are headed your way during the spring edition of Spa Week!   April 16th-April 22nd 2012, hundreds of participating spas will offer up to three signa
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31.01.12
Love Yourself Better from Head-to-Toe: Total Conditioning for the Heart, Body and Soul
Is your skin so chapped it crackles? Does your heart feel like it’s going to break from all the pressure? Are you sick and tired of waking up tired? It’s time you stop ignoring and start a
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26.09.11
Sex Drive Saboteurs: Surprising Culprits that May Be Causing a Woman's Low Libido
Sex. Everyone is talking about it but is anyone doing it? It may surprise you to hear that one quarter of women claim that they are not engaging in intercourse, at all.  And it’s not becaus
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06.09.11
Dieting Resolutions: Dating Dangers
As the new season starts, you may be trying to improve more than your dating life. Many of us make resolutions to lose weight and firm up for Fall. This can prove to be a real challenge when you’re
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30.08.11
Skinny (Gourmet) Solutions for Single Gals: Simple, Stress-Free and Oh So Good!
By Amy Miller   I am not a healthy eater – given the option, I’ll take a handful of jelly beans or a cloud of cotton candy over a real meal four times out of five. I blame it on my li
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22.08.11
Stop Counting, Start Eating Fresh for Fall
By Amy Miller   When I think about September, two things come to mind: dating and dieting. After a Summer of spontaneous eating and smooching, the ideas of clean eating and wholesome rela
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07.06.11
Single Men and The Quest for Biological Children
By Mindy Berkson, founder of Lotus Blossom Consulting For many single men, the Father’s Day holiday can remind them of what they don’t have, but perhaps want – a child of their own.  Th
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30.03.11
How to Keep Hope Alive: 5 Secrets to Eternal Optimism
When you see a glass filled to the midway point with water do you automatically wonder why there is no ice? It’s not unusual to be a cynic, in fact a little bit of the glass half empty attit
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16.03.11
Headed for a March Meltdown? 5 Ways to Nip it in the Bud
Kudos to you for surviving another blistering Winter. By now your body probably feels beat up from months of cold weather, lack of sunshine and lots of couch hibernating. So don’t be surpris
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10.03.11
5 Signs It’s Time to Break Up with Your Therapist
Paying a stranger to hear you talk may be a strange concept, but psychotherapy treatment has become as common as a gym membership. You pay the dues, put in the hours and wait anxiously to see
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08.02.11
The Art of Giving Good O: From a Female Point of View
    Most men are spoiled. Not by their Moms, by Hollywood. And it’s wrecking women’s sex lives. Ironically, it ‘s the chick flick industry that’s partly to blame for making sex
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18.01.11
Stress Less for Success: 5 Simple Ways to Reboot and Relax Your System
Don’t you sometimes wish you could be like a computer and press Ctrl, Alt, Delete to reboot your system?   If your head is on edge, the muscles in your body are overwrought with nerves or
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05.01.11
Slim Solutions for Singles
There are few hot eligible bachelors in the city where I live and my dentist is one of them. Not that he needed it but at my last check-up he appeared looking leaner than ever in his dusted blue
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04.01.11
Surprising Resolution Strategies that Stick
Promises. They are not meant to be broken but the statistics on keeping the ones we make for ourselves at the start of each New Year are not reassuring. Studies reveal that 97 percent of New Y
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04.01.11
4 Tips To Master Your Frame of Mind
Another New Year has your mind brimming with "if only" thoughts about how your life should be better. This negative self-talk usually leads you to making a pledge to tone, tuck or take ho
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04.01.11
Dumb Diet Moves Men Make: 10 Tips to Help You Fix Them
38 year old Jason spent this past weekend hitting golf balls at his club. He was getting ready for his first round of the season and was excited to meet up with his foursome after the long win
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03.11.10
Strange and Often Subtle Symptoms You Should Not Ignore
Medicine is a strange science. The knowledge of certain diseases is more definite and the signs more detectable than in others. In recent years for example, conditions such as fibromyalgia, ir
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14.09.10
Don't Get Trumped by Your Diet: New Celebrities Joining the Weight Loss Band Wagon
Donald Trump is in the weight loss business. That’s right, The Donald is yet another famous celebrity joining the bandwagon to help America’s biggest losers shed pounds. On the menu at h
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08.09.10
The Talk of Shame: Dirty Little Secrets You Need to Share with Your Physician
How many cocktails do you consume a week? Have you gotten into the habit of popping Xanax throughout the day to keep your nerves at bay?  Do you have sex with multiple partners?   For ma
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