03.03.09 Bootcamp for Beginners? Q: A friend of mine signed up for one of those bootcamp training courses. I thought this would be a good way to workout and meet new people. My concern is that I am not in good enough shape to get sta Read Full Article  02.03.09 Frequent Flier Frustrated with Fitness Facilities Q: I travel alone and frequently for work and am always terribly disappointed with the fitness room in hotels. Are there any chains that offer better equipment, fitness services or in-room programs? O Read Full Article  18.02.09 Safe Workout Bets for Single By Choice Mom Q: I am single and most recently pregnant by choice. Up until now, I have been fairly active and would like to remain this way throughout my pregnancy. Any exercises pregnant women should avoid to pla Read Full Article  11.02.09 Weight Loss Moves Q: I have a lot of weight to lose. What type of exercise and diet routine should I get started with, for someone who has to lose more than 200 lbs. Read Full Article  05.02.09 Picking up, While Working Out Q: I am a single guy in the market to meet new women. Many people have told me the gym is a great place to socialize, though I do not want to come across as one of those creepy guys. Any advice for mi Read Full Article  04.02.09 The Skinny on Toning Up Q: I've been working out for a few months. I heard muscle weighs more than fat. Can I factor that into my weight loss knowing I'm toning up and building more muscle? Read Full Article  03.02.09 Fitness Club Exclusives Q: I constantly see membership incentives for couples/pairs. Are there any reputable clubs where singles can get promotions this Fall that do not read "join with your spouse and save," or "two for one Read Full Article  14.01.09 Safe Spa Getaways for Men Q: I came across SingleEdition.com and saw some promotions for Canyon Ranch, which piqued my curiosity as a single male. I am planning a getaway and thought this could be an active and relaxing break, Read Full Article  14.01.09 The Truth About Detox Cleansing Q: My trainer advised me that a cleansing juice diet can help me shed my last 5 pounds. Is this type of detox program enough to keep energy levels high given that I am a single mom who needs to be on Read Full Article  06.01.09 The Scoop on Seatless Sit-Ups...   Q: What is a captain's chair for exercise and is it effective?   Read Full Article  # Article Title 31 Bootcamp for Beginners? 32 Frequent Flier Frustrated with Fitness Facilities 33 Safe Workout Bets for Single By Choice Mom 34 Weight Loss Moves 35 Picking up, While Working Out 36 The Skinny on Toning Up 37 Fitness Club Exclusives 38 Safe Spa Getaways for Men 39 The Truth About Detox Cleansing 40 The Scoop on Seatless Sit-Ups... Page 2 of 2 «  Start   Prev   1   2   Next   End  »